Fortitude Physical Therapy and Wellness

View Original

Episode 6: Letting Go of Perfectionism and Embracing “Good Enough”

See this content in the original post

I'm baaaack! I've been on a bit of a hiatus from the podcast, but I'm no where near done. Don't call it a comeback (or do!). This episode is dedicated to all of my fellow recovering perfectionists out there who are ready to start embracing "good enough” so they can live their best lives.

In this episode you’ll hear about:

  • Why I took a break from the podcast for over 6 months

  • How perfectionism keeps us playing safe and staying small

  • My process for addressing perfectionism, one small step at a time

  • What you can expect for the podcast moving forward


Let’s connect! Here's where you can find me...
Instagram: @tori.fortitude.pt
Website: www.fortitudeptw.com
Email: info@fortitudeptw.com