YOU ARE A POWERHOUSE
Let me prove it to you.
While my education and experience as a physical therapist hasn’t made me immune to pain, injury, aging, or the rollercoaster of thoughts and emotions that accompany these experiences, it has helped me come to realize some key things about being human. The most important is that we are incredibly resilient and adaptable!
I created Fortitude to remind you of how powerful you are.
I know how moving your body with confidence can feel.
My experience both as an athlete and as a physical therapist has taught me that we can harness the connection between mind and body in order to minimize suffering and maximize health. And I’m ready to equip you with the tools and information you’ll need to be able to do this for yourself.
And the best part is, all of this can happen from the comfort and privacy of your own home!
No need to carve out extra time in your day to commute to a clinic, and no need to follow cookie-cutter exercise programs that aren’t tailored to you or your goals. At Fortitude, I utilize online platforms for video consultations, personalized exercise programming, and communication that allow for quick and easy access to my feedback and support.
Ready to get started?