Episode 13: Lessons From Navigating Foot and Ankle Pain During Half Marathon Training (Part 1)

Written By Victoria Williams

Hey former athlete! Welcome back to the first episode of season 2 of Finding Fortitude! It feels good to be back, and I can’t wait to share about what I’ve been up to over the break as well as all of the things I have in store for you this season!

In part 1 of this solo episode with me, you’ll hear about:

  • My wedding near Yosemite National Park

  • What went wrong with my half marathon training and how I developed foot and ankle pain

  • The importance of past injury history and training history for understanding pain and injury risk

  • How to stop the shame spiral that often comes with pain and injuries

  • And more!

Let’s connect! Here's where you can find me…
Instagram: @tori.fortitude.pt
Website: www.fortitudeptw.com
Email: info@fortitudeptw.com

Book a Free Discovery Call with me to learn more about my 1:1 coaching services!

Join the Fortitude email list to stay in touch, enjoy some Schitt's Creek gifs, and stay in the loop about any upcoming courses or offerings.

Victoria Williams https://www.fortitudeptw.com
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Episode 14: Lessons From Navigating Foot and Ankle Pain During Half Marathon Training (Part 2)
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Episode 12: Physical and Mental Health Cannot Be Separated with Payton Bush