Episode 16: New Year, Same Me... Let's Reset

Hello there, it's me again! Welcome to the first episode of 2025! 

In this quick check-in, I share a few updates and reflections from the past 6 months and set the scene for the rest of Season 2.

At the end of the episode, I also invite you to take a moment to get grounded with me and check in with your body to release any unwanted tension that you may be holding onto.

Let’s connect! Here's where you can find me…
Instagram: @tori.fortitude.pt
Website: www.fortitudeptw.com
Email: info@fortitudeptw.com

Book a Free Discovery Call with me to learn more about my 1:1 coaching services!

Join the Fortitude email list to stay in touch, enjoy some Schitt's Creek references, and stay in the loop about programs and offerings.

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Episode 17: Pressing Pause for Healing and Recovery with Emma Jack

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Episode 15: The Evolution of Leadership from Athlete to Coach with Jo Koons